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Update: I’m relocating from Dublin to Cork. All appointments are currently offered online while I transition to my new Cork location.
Frequently Asked Questions
You might be wondering about Energy Healing and BioKinesiology so here are some frequently asked questions to help.
What can I expect from a session with you?
Each session is intuitively led and guided by your Higher Self (or subconscious). I listen to what your Higher Self and body tells us it needs the most. More often than not, the physical symptoms that we experience have an emotional and energetic root so there is always an element of this in every session that I do. We cannot override the Higher Self (as much as I have tried!) so if you book in with me for a BioKinesiology session only, we may end up spending time on healing the emotional and energetic body before we can go deeper into treating the pyshical symptoms you are presenting with. This is where the deeper healing occurs and where I encourage all my clients to trust in how the session unfolds, as it is for your highest good and healing.
What session should I book?
If it is your first session and you are experiencing physical health symptoms, particularly those with chronic and long-term health issues, please book the BioEnergetic Alignment Session. This gives us adequate time to discuss your intake form and dive deeper into the root cause of your health issues. At the end of your session we will discuss the format of your next follow-up session. Depending on your needs this may be another 1.5 hour session or a 1 hour session.
If you are interested only in Energy Healing, please book this service as a 1 hour session. If you feel you need to go deeper, the BioEnergetic Alignment Session is also available to you.
Do you work with children?
Yes. I work with a lot of children. All of my sessions are suitable for children of any age. For children under 15, only distance sessions are available (no in-person). For teens 15-18 a parent or guardian is required to attend the session with them.
The BioEnergetic Alignment Session, BioKinesiology and Energy Healing sessions are available as distance sessions. BioEnergetic Alignment Sessions and Energy Healing sessions are available online with you, the parent, upon request. Most parents prefer the distance option as it allows the parent and child to go about their day and there is no requirement to be in attendance amidst busy work, school and homelife schedules.
Working this way allows us to get the best out of the session for your child as sitting in person for 1-1.5 hours is too draining. We will have a call beforehand to discuss their consultation form and general health and wellbeing. Afterwards, I will share the findings and treatment plan, where a treatment plan is relevant.
How many sessions will I need?
This is unique to each person. For those presenting with physical symptoms like digestive issues, a common cold or PMS for example, often you will notice improvements within the first 4 weeks if you follow the recommended protocol. I always recommend a follow-up session after the initial treatment.
For those with more complex and chronic health conditions, it can take 2-3 sessions before you feel a significant shift in your symptoms. This is not because the treatment is not working, moreso that it takes time for the body to heal symptoms that it has been experiencing over a long period of time. Your body is healing from the inside out and we monitor progress in each session.
Do I need to purchase supplements and remedies?
When we work with the physical body through BioKinesiology, purchasing nutritional, herbal and homeopathic supplements and remedies to support your healing is generally always required. I recommend high quality supplements that are effective in treating your symptoms in the most timely and efficient manner. The cost of these supplements and remedies is not included in your treatment with me. This is an additional investment in your health and wellbeing.
I sometimes recommend homeopathic remedies and flower essences to my energy healing clients to support them further too.
Will I have to cut out certain foods and make lifestyle changes?
Often when the body or a system within the body is in a state of imbalance or dysbiosis, diet and lifestyle play a significant role. Generally speaking, there are 5 key players causing this - dairy, gluten, alcohol, sugar and caffeine. For example, a client attending with IBS-like symptoms of bloating, gas, diarrhea and constipation may be intolerant to both dairy and gluten as both cause inflammation in the gut. Alcohol, sugar and caffeine weaken the gut lining further. In a case like this I would recommend that they avoid the main culprits for a month and we will reassess tolerance levels in the next session. Clients are amazed at how quickly symptoms can improve and regress when they remove what is causing their issues and give the body what it needs to heal, repair and restore.
Supplements alone are not the silver bullet some people believe them to be. What we consume on a daily basis is most important - eating fresh (organic where possible) fruit, veg, meat and fish, whole grains and avoiding or limiting processed foods, alcohol and sugar whilst managing stress-levels, cultivating a healthy mindset and exercising regularly are the foundations upon which good health is built.
I do not believe in restricting people's diets unless absolutely necessary for their body to heal and repair.
What type of Energy Healing do you do?
By connecting and communicating with your Higher Self and Team in Spirit, I am intuitively guided to helping you unlock and release what no longer serves your highest good. This can be anything from trapped emotions, karmic wounds, cords and connections, inner child work and ancestral baggage to limiting beliefs, abundance blocks, entities, portals and blocks to your physical healing. I use a number of different modalities including the Emotion Code and Body Code.
Your body will only ever release what it is ready and safe to. This is a gentle release. Clients often remark how relaxed they feel during and after a session and how much lighter they feel by the end of it. It can feel like a weight has been lifted.
Like with any energy work, you may feel more tired in the days that follow. Certain emotions may also feel more present as the energy works it's way out. Think of it like an energetic detox. Some people may also feel a little run down depending on what was cleared on the day. This is your body's way of releasing and letting go of old stuck, stagnant energy.
Does Energy Healing require me to relive or talk about any challenging or traumatic events?
No, it doesn't. You can share as little or as much as you would like to with me. You are however, always safe, welcome and supported to talk about such events or discuss what came up during your session. For some people, emotions will be very present during our sessions or they will notice physical sensations in the body. This is simply the body's way of processions energy and emotions and, letting you know where this energy is stuck and where it is being gently released from.
What is the difference between an online and distance session?
I offer my sessions in-person (paused for now as I relocate to Cork), online and distance.
Online means that we do all or part of the session together via a Zoom call.
Distance means that we have a short phonecall either at the beginning of the session time or at another time pre-arranged to discuss what you need and/or your progress. I then complete the session myself (without you needing to be there with me), and I share the key findings and any recommended treatment protocol via email at the end of the session. This is how my BioKinesiology sessions are offered when not in-person. They also work well for children or those who might find coming to me in-person more difficult.
Distance Energy Healing sessions are ideal for children too. As the parent, you may choose this option and you will receive a voice message after the session detailing the key points.
If you are still unsure about which option to choose, please contact me and we'll find the best option for you.
Do you have a cancellation policy?
Yes. If you need to cancel or reschedule your appointment, please contact me at least 48 hours in advance. A charge of the full treatment amount will apply for missed appointments or cancellations outside of this window except in the case of valid emergencies.
I have another question not answered here, how do I contact you?
You can contact me via call or text on 087 7725461 or via email info@laurenmckeown.ie.
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