Frequently Asked Questions
What happens in a session?
Sessions are gentle and tailored to you. We begin by discussing what’s going on for you, and then use BioKinesiology and/or energy healing to identify and address underlying imbalances. Most people leave feeling calmer, lighter and more balanced.
What can this help with?
Sessions can support stress, anxiety, fatigue, digestive issues, hormonal imbalances, emotional overwhelm, or simply feeling out of balance.
Is it safe?
Yes — sessions are gentle, non-invasive and suitable for all ages.
How many sessions will I need?
This varies from person to person. For more straightforward physical symptoms, some people notice improvements within a few weeks, especially when following the recommended support. For more complex or long-term issues, it can take a few sessions to see a deeper shift as the body works to restore balance over time.
What can I expect from a BioEnergetic Alignment session?
Each session is guided intuitively and tailored to what your body needs most on the day. We begin by focusing on what you’re experiencing, and then use BioKinesiology and energy healing to identify and address underlying imbalances — whether physical, emotional or energetic. Often, physical symptoms are linked to deeper emotional or energetic patterns. When needed, we gently support the release of these so the body can return to a more balanced state. Sessions are calm, supportive and led by what your system is ready for. Many people feel lighter, clearer and more balanced afterwards.
What can I expect from an Intuitive Energy Healing session?
Each session is gentle, intuitive and guided by what your system needs most at the time. The focus is on supporting emotional release and restoring balance within the body. This can involve working with stored emotional patterns or energetic blocks that may be contributing to how you’re feeling. You don’t need to prepare anything or share more than you’re comfortable with. Sessions are calm and supportive, and many people experience a sense of relaxation, clarity and lightness afterwards. For those who feel open to it, this work can also explore deeper emotional or energetic layers.
Which session should I book?
If you’re new and experiencing physical symptoms, the BioEnergetic Alignment Session is the best place to start, as it combines both approaches. If you’re primarily interested in emotional or energetic support, you can book an Intuitive Energy Healing Session. If you’re unsure, you’re very welcome to start with the BioEnergetic Alignment Session (Initial Consult) or get in touch and I can guide you.
Do you work with children?
Yes, I work with children of all ages. For children under 15, sessions are offered as distance sessions. For ages 15–18, a parent or guardian is required to attend. Many parents find distance sessions work well, as they allow flexibility and avoid the need for long in-person appointments.
Will I need to purchase supplements and remedies?
When working with the physical body through BioKinesiology, supplements or remedies are often recommended to support your healing. These are tailored to your individual needs and are not included in the session price. For energy healing sessions, additional support such as remedies may sometimes be suggested, but this depends on the individual.
Will I have to need to change my diet or lifestyle?
In some cases, small changes to diet or lifestyle may be recommended to support your body in restoring balance. This is always guided by your individual needs, and the focus is on supporting your health in a practical and manageable way - not strict restriction, unless absolutely necessary e.g. severe gluten or dairy intolerance.
Do you have a cancellation policy?
Yes. Please provide at least 48 hours’ notice if you need to cancel or reschedule. Missed appointments or late cancellations may be charged in full, except in the case of emergencies.
I have another question — how can I contact you?
You’re very welcome to get in touch. You can call or text 087 7725461 or email info@laurenmckeown.ie and I’ll be happy to help.