For a long time, I struggled with my own health. Throughout my twenties I suffered with anxiety, panic attacks, depression and digestive issues. I felt completely overwhelmed and disconnected from myself. and the people around me.

 

By 2017, it felt like my body had given up on me. I was exhausted mentally and physically. Getting through the day was a huge challenge and after work, I'd climb into bed and just lie there, completely wired but unable to sleep. It felt like nobody understood because from the outside, I looked fine. For a long time I convinced myself that this is just what getting older feels like (I was 30!), until my sister and friends nudged me to get checked out. I was diagnosed with Hashimoto's Thyroiditis, an autoimmune disorder that affects the thyroid and is often present alongside hypothyroidism. At the time, it felt like a relief. I was convinced it was something much more serious.

 

Like many people, I took the prescribed medication but my symptoms didn't really improve. It never felt like I was getting to the root of what was really going on. This gut feeling is what led me on my path to healing. 

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Everything changed when I discovered holistic approaches like BioKinesiology and energy healing. For the first time, I began to understand my body on a deeper level - not just managing symptoms, but addressing the underlying imbalances. Through this work, I have been able to restore balance, heal my body, regain my energy and feel more like myself again. This journey is ongoing as I continue to heal and peel back the deeper layers.

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That experience is what led me to the work I do today. I understand how frustrating it can feel when you know something isn’t right, but don’t have clear answers or the right support. My aim is to create a space where you feel heard, supported and gently guided so you can begin to feel better in yourself again.

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In my work, I use BioKinesiology and intuitive energy healing to help uncover the root causes of physical and emotional imbalances. Each session is tailored to you, supporting your body’s natural ability to restore balance - whether you’re dealing with stress, anxiety, fatigue, digestive issues or simply feeling out of sync.

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My approach is gentle, non-invasive and suitable for all ages, with a strong focus on creating a calm, safe and supportive environment where you can fully relax and be yourself.

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I’m a qualified BioKinesiologist, Nutrition & Health Coach, and Energy Healer, and a proud member of the BioKinesiology Association of Ireland.

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If you feel ready to take the next step, I’d love to support you.

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